“5-4-5 Walking Technique: The Simple Interval Workout That Boosts Fitness and Mood”
I tried the 5-4-5 walking technique for a week — and it boosted my fitness and mood Looking for a …
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Woman’s 20-Year Mystery Pain Finally Diagnosed: A Story of Long-Term Suffering and Short-Term Relief
Woman suffers pain for 20 years until her mystery ailment is finally diagnosed For two decades, Jen Moore endured excruciating …
“Feeling Nauseous? Florida Sees Surge in Stomach Bug Outbreaks – Here’s What You Need to Know!”
Norovirus (Stomach Bug) Is on the Rise—What Docs Want You to Know About the Highly Contagious GI Bug. If you’ve …
“Obesity Redefined: New Global Report Challenges BMI Standards”
People with more fat can even then be more active and kicking. A groundbreaking report has declared that the term …
“HMPV Virus on the Rise in China Among Kids – What You Need to Know!”
HMPV Virus Surges in China Among Kids—Should You Be Concerned? A viral infection called human metapneumovirus (HMPV) is on the …
Alcohol’s Cancer Risk: Will New Warnings Change Drinking Habits?
Will Alcohol Cancer Warning Curb Drinking? The Jury’s Still Out. The new warning from the U.S. Surgeon General about alcohol …
Five Minutes in Extreme Cold Could Transform Your Sleep, Study Reveals!
Five Minutes of Extreme Cold Might Help You Sleep Better, Study Finds Introduction Imagine standing in extreme cold, all for …
Walking Challenge: ‘I Walked for 30 Minutes Every Day for a Month, Here’s What Happened’
Jess bantleman//Instagram The benefits of walking cannot be over-extolled: one study found that a 12-week walking program significantly reduced anxiety and improved …
“New Study Reveals Smoking’s Impact on Cognitive Decline: Key to Preserving Brain Function”
Study Reveals Smoking’s Strong Link to Cognitive Decline [(Credit: Laurent T/Shutterstock)] LONDON — Smoking might be the most significant factor …
Brooke Burke’s Fitness Revelation for Women Over 50: Embrace Heavy Weights
Brooke Burke urges women over 50 to add 1 thing to workout routine: ‘No one prepared us’ Brooke Burke is …
