25 High-Protein, Low-Carb Foods: Boost Your Health Today!

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Ravi Tiku

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Beef Jerky: A satisfying, protein-packed snack.

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Shrimp: Low-calorie, high-protein seafood.

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Edamame: Fiber-rich plant-based protein.

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Eggs: Versatile and protein-rich breakfast staple.

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Almonds: Nutrient-dense snack for muscle recovery.

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Tuna: Lean protein source with omega-3s.

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Whey Protein Powder: Convenient protein boost.

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Greek Yogurt: Gut-friendly, high-protein dairy.

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Sliced Turkey: Lean deli meat for salads or sandwiches.

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Bison: Flavorful, low-fat game meat option.

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Hemp Seeds: Complete protein source with heart-healthy fats.

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Tempeh: Fermented soy protein with probiotics.

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Pork Tenderloin: Lean cut for muscle building.

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Chicken Thighs: Ultra-lean protein source.

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Salmon: Omega-3 rich fish for heart health.

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Turkey Bacon: Low-fat, low-carb breakfast option.

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Cottage Cheese: Protein-packed dairy with calcium.

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Steak: Protein-rich option with essential nutrients.

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Sardines: Nutrient-dense fish for heart health.

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Non-Fat Ricotta: Versatile, low-carb cheese option.

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Collagen Powder: Support for skin, hair, and joints.

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Cod: Protein-rich fish with omega-3s.

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Seitan: Meat substitute with meat-like texture.

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Tofu: Plant-based protein with iron and calcium.

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Egg Whites: Low-calorie, cholesterol-free protein source.